TUESDAY

YOGA

6:30pm - 7:15pm

Slow Flow

Strength • Flexibility

Calm



BOOK HERE

 

AFRO STEP

7:30pm - 8:30pm

With Edem

Cardio • Rhythm

Full Body



BOOK HERE

 

WEDNESDAY

MOMS MEET-UP

10:00am - 12:00pm

Free Community Session

Chat , Support And

Make Friends



BOOK HERE

MOM & BABY FITNESS

12:15pm - 1:00pm

Move Together

Gentle Exercise

Suitable for All Levels


BOOK HERE

THURSDAY

STUDIO HIRE AVAILABLE  

Hourly: £40 Per Hr

Half Day: £100

Full Day:  £180

 

FRIDAY

DANCEHALL ZUMBA

6:45pm - 7:30pm

Zumba (Dancehall)

Fun • Energetic

All Levels



BOOK HERE

 

SATURDAY

BURN, BUILD & TONE

10am - 10:45am

Fun, full-body workouts to help you burn calories, & build



BOOK HERE


STRETCH & RESET

10:50am - 11:15am

Fun, full-body workouts to help you burn calories, build strength and feel fitter.


BOOK HERE

SUNDAY

STUDIO HIRE AVAILABLE  

Hourly: £40 Per Hr

Half Day: £100

Full Day:  £180

 

1-to-1 Personal Training


Love the energy of group classes but want more guidance, accountability and a plan designed around *you*?

Our 60-minute personal training sessions are tailored to your goals, fitness level and lifestyle — whether you want to feel stronger, tone up, lose weight, build confidence or simply get back into a routine.

- Personalised workout plans  
- Support, motivation and accountability  
- All fitness levels welcome  
- Available at our Wolverhampton studio  


Introductory sessions from £29


Packages available, with Klarna and Clearpay options. Book 12 sessions and receive a complimentary massage.

[BOOK YOUR FREE CONSULTATION]

Your consultation includes a complimentary 45 minute Personal training session

*Introductory prices available until 31 December 2026.*